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Obesity & HFCS Myths

Arthur Frank, M.D., Medical Director of the George Washington University Weight Management Program talks about global obesity and HFCS.

HFCS Facts & Stats

Research confirms that high fructose corn syrup is safe and nutritionally the same as table sugar and honey. More quick facts are available.

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Natural Sweetener

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Is high fructose corn syrup a "natural"
sweetener?

High fructose corn syrup is made from corn, a natural grain product. High fructose corn syrup contains no artificial or synthetic ingredients or color additives and meets the Food and Drug Administration’s (FDA) requirements for use of the term “natural.” (10)

The FDA stated, referring to a process commonly used by the corn refining industry, that it “would not object to the use of the term ‘natural’ on a product containing the HFCS produced by [that] manufacturing process....” (Letter to Corn Refiners Association, July 3, 2008)

“All forms of HFCS come from corn starch, and are mixtures of the natural glucose and fructose that exist in the starch itself. No artificial ingredients are used in the manufacturing process. The resulting HFCS product is extremely similar to table sugar (sucrose) and has a similar taste.” (“All About High Fructose Corn Syrup.” Food, Nutrition, & Science from The Lempert Report, April 26, 2010)